Joint mobilisation through skilled passive movements to the spine & peripheral joints, to help reduce pain, restore range of motion and improve the mechanics of a joint.
A variety of massage techniques used to reduce tension, promote healing and restore normal function to the body.
Acupuncture is used as an integrated approach to the management of pain and inflammation and helps stimulate the body’s own healing chemicals, to aid recovery and enhance rehabilitation.
Personalised home exercise programmes to aid your recovery.
Sports specific Physiotherapy to help accelerate your recovery. This rehabilitation is not only curative, but can also be preventative and performance enhancing.
Red Light & Near Infrared light is delivered to the body and absorbed to help support healing, enhance recovery and provide inflammation support.
